Thrive by PFS
Discover the conditions to thrive?
Why are so many of us struggling to thrive—at work, in our studies, and in our personal lives? How does technology, particularly consumer-facing social media, contribute to this growing sense of disconnection, distraction, mental fatigue and general sense of malaise? Discover the impacts of addictive technology on your well-being and learn practical strategies to create the conditions to thrive. Enquire about our Thrive by PFS seminars.
Thrive At Work
Master techniques for productivity, well-being. Co-create a purposeful work environment.
Thrive At School & College
Develop skills for success, well-being, and personal growth in your college journey & in life.
Key universal themes
Investigate strategies for personal growth, managing stress, and creating a balanced, purposeful life in today’s on-demand world.
- What does it mean to thrive?
- The happiness illusion
- Anxiety at work & the rise of the anxious generation
- Conditons for the good life
Evidence based concepts
Explore evidence-based foundational ideas that shape human experiences, cultures, and personal growth across all societies.
- Build positive habits to thrive
- Develop resilience and antifragility
- Technology as an enabler or disabler of thriving
- Science-based approaches: the formula to thrive
Thrive Keynote
In today’s hyperconnected world, many of us feel overwhelmed, distracted, and disconnected—caught between the demands of work and the pull of addictive technology. Thrive@Work is a science-backed keynote that explores how digital overload and advancing AI disruptions are reshaping our well-being, and what we can do to reclaim focus, resilience, and attention. Drawing on insights from the Harvard Study of Adult Development and other leading research, this session introduces four foundational pillars of thriving:
- Thrive Foundations: The bedrock.
- Focus & Flow: Reclaiming your attention.
- Mindset & Resilience: Cultivating grit.
- Diet, Exercise & Sleep: The essential trio.
This keynote offers practical strategies to help individuals Thrive at work and in life.